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 • Grooming  • Trends  • HOW TO GROW A BEARD LIKE A STYLISH MAN

HOW TO GROW A BEARD LIKE A STYLISH MAN

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From a neat trim to a full Viking beard, a stylish man’s beard is an absolute banger. Here are a few suggestions on how you can grow a beard like that.

 

Improve your diet

Like other parts of your body, your beard is greatly affected by your diet. By upping your protein and good carbs intake, you can increase the production of DHT, the hormone responsible for beard growth. Foods like chicken breast, fish and greens contain useful vitamins that stimulate growth of follicles.

 

Proper exercise and sleep

Exercise and sleep stimulate the production of testosterone levels. Higher levels of testosterone make it easier to grow a thick, long beard. Moreover, both these increase serotonin flow in your brain. Serotonin reduces stress levels and spikes testosterone, all the while distributing DHT straight to your facial follicles.

 

Vitamin Supplements

Biotin and Vitamin D are two vitamins directly associated with facial hair growth. On the other hand, you may come across certain beard pills or supplement, ones that instigate faster hair growth.

 

Frequent trimming

Frequent trimming is at the top of beard grooming routine. To ensure that your beard remains soft and shiny, you should cut out the rougher ends of your facial hear.

 

Applying beard oil

Moisture helps in growing a wholesome beard, which is why it is a great idea to apply beard oil. Beard oil prevents dryness of the skin under the beard, thus keeping it healthy. The rubbing motion used to apply beard oil increases blood flow to the skin, which in turn, accelerates beard growth.

 

Put a little curl in your mustache with wax

Lastly, to master the stylish look, you can apply just a little mustache wax and give your mustache that devilish curl, using your fingers or a specialized mustache comb. It will be a beard that is the perfect combination a gentleman and a beast. That’s why it’s so unique.

 

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