MUST-DO SKIN CARE ROUTINES
Men are typically thought to be rough and tough, that’s why most men shy away from taking care of their skin. But taking care of your skin should be done regardless of gender, and a lot of men are increasingly getting aware of it.
This article will tell you about some must do skin care routines to keep your skin in ideal condition.
Clean Your Skin
Taking a shower every day and washing face at least two times a day with warm water is the best way to keep one’s skin in a healthy condition. Splashing warm water on your face every now and then is also a great way to keep the skin hydrated, especially if it gets sweat or dust. Washing opens up the pores to allow dirt out. Using a good face-wash will help you significantly.
Revitalize and Moisturize
Dryness of skin can cause various problems. That’s why it is very important to keep your skin moist. Using men’s body lotion is the perfect remedy for this. Every time after taking a shower, apply lotion to your body immediately. Focus on the parts that stay dry most of the time including shoulders, elbows, hands, knees and lower legs.
Water is Life
Drinking sufficient water is the easiest way to keep the skin hydrated. The more hydrated a body stays, fewer wrinkles and lines will appear on the skin. Drinking 3 liters of water a day is considered as ideal to keep the body hydrated.
Get Enough Sleep
Sleep helps our body to rest and regenerate. There are 3 stages of sleep and the second stage is called Delta Sleep. During this stage, hormone level peaks and the cells and the skin begin to repair themselves. So, in order to have the perfect skin care routine, get at least 7 hours of sleep and have the perfect body and the skin you desire.
Don’t underestimate the care and attention men need for their skin. It is much easier in an age like this, as there are various products that can help you taking care of your skin. Remember, a little care of skin goes a long way.